Motivation is the difference between having a goal and having the desire to achieve it.
Whether it's weight loss, a sporting challenge or other goal, without the internal drive to work towards that goal you're unlikely to achieve it.
Hypnotherapy is a safe, easy and rapid method of making positive changes in your life: there are no harmful side-effects, only beneficial ones.
Hypnotherapy is often used to help 'fix' negative thought patterns but conversely it can be used to positively enforce new behaviours.
By having confidence in your own inner potential you will be half way there to successfully overcoming whatever obstacles are in the way, whether it's in the business world or sporting arena.
Hypnotherapy has become widely recognised as a useful tool in a gaining competitive edge and it's not just for top level athletes or high-flying entrepreneurs... it might just be your turn to find that inner strength to achieve whatever it is you are looking for...
Hypnotherapy can help with areas such as:
Many people don't realise that hypnotherapy can also help in your professional life too.
In our fast-paced lives, business is having more of an impact on our time than it ever has and in some cases it can even take over our lives - devoting long hours, huge effort and financial implications can take their toll on our emotional and physical well-being, and this in turn can affect business performance - and if you're a business owner, manager or key member of staff this inevitably has a knock-on effect on your work output.
We can become stressed out, tense and anxious and end up 'fire-fighting' problems instead of making positive decisions that can steer our business into a brighter future.
And it's not just about keeping the clients happy and finances fluid, staff can also be affected by stressful management which leads to de-motivation and feelings of rebellion which may eventually cause them to leave.
So, if you feel that you're getting nowhere, or your business is running you rather than the other way round it might be time to try something different...
Hypnosis has been used in sport since the mid 1950's, and there are many highly successful sports men and women who are using these techniques to give them that competitive edge.
And what is wrong with using a readily available technique to increase our chances of success?
Hypnosis works directly with the subconscious mind so changes are rapid which can be extremely important for sports people, especially in competition situations.
There are 3 main factors affecting our sporting abilities:
Many people focus on the first two, and forget about the third and yet our mind set can make the difference between success and failure - it's amazing how often we can talk ourselves into failure even before we have started.
By thinking negatively, we are pre-conditioning ourselves to perform badly, limiting our belief in our own abilities and leading us to expect failure rather than success.
And yet if we can use our minds positively, to enhance our self-belief , learn from our mistakes, setting goals and generally maintaining a positive attitude it is possible to make a significant impact on our performance.