Journey to the New You...

You may be considering therapy for a number of reasons.

Maybe you need to address old fears or phobias; maybe you're struggling to manage your weight or alcohol intake; maybe you wish to give up smoking; maybe life is just getting on top of you and you feel anxious or stressed, or even depressed.

You might even be looking for help with motivation, focus or confidence...

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 Is Hypnotherapy right for me?

Using clinical hypnotherapy I work with clients who are committed to change. It is important to understand that you don't have to 'believe' you can change, you just have to 'want' to change.

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